How I can help
Consultations
You don't need to be able to explain everything or know where to begin. It's enough to feel that something is weighing on you and you'd like support.
Overthinking
When your mind won't stop analysing, replaying conversations and looking for the "right" answer, even when you're exhausted.
Learn moreAnxiety
When worry starts to shape your decisions, your sleep, or how you feel around other people.
Learn moreStress and burnout
When the demands don't stop, rest doesn't seem to help, and you feel you're running on empty.
Learn moreSelf-esteem and confidence
When your inner voice is harsher with you than you would ever be with anyone else.
Learn moreRelationships
When closeness brings more strain than support, or the same arguments keep coming back.
Learn moreLife transitions
When something big is changing and the old sources of support no longer feel like enough.
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First session
Before your first session
In our first session we'll get to know each other and talk about:
- what brings you to me;
- how you're feeling at the moment;
- where you're finding things difficult;
- what change you'd like to make.
- You choose how much you're ready to share, and what.
- There are no right or wrong answers.
- You don't need to have your thoughts perfectly in order.
- My job is to support you, without judgement or pressure.
Formats
In person
At the Eremita Psychotherapy Centre in Plovdiv: a calm setting, away from everyday noise.
Psychologist in Plovdiv →Online
Over a secure video connection, wherever suits you — ideally somewhere quiet and private.
Online psychologist →
Online booking
How to book online in 3 easy steps
Book a time
Pick a day and time that suit you online. You can also start with a free 15-minute introductory call.
Get a confirmation
Your confirmation arrives by email, together with the link to the video session.
First session
We get to know each other, talk about what brings you, and decide together whether and how to continue.